That’s the thing about habits, good or bad
They slip unnoticed into daily life until unique shadows
meld to become one, and one without the other drives even a calm person mad
Recognized far too late, these choice habits morph into those
deigned unfit, something to surrender, something to quit
and after many a false start, many dates passed by,
yesterday and yesterday circled in red with fixations unrelented
I found the resolve, I promised to commit
I began the quest though the call of routine did preoccupy
days, even minutes…how those old shadows tempted and tormented
Like many vices, mine began with youth
a smoke shared between friends, a pack to last a week
often paired with whiskey, wine or sweet vermouth
Slipping unnoticed, a normal routine, twenty plus a day at its peak
and like all pesky rituals incorporated into a day, it stuck somehow
until ten, twenty, thirty years passed by and now I’m perplexed
That’s the thing about habits, good or bad
Forgoing a thing you’ve done for years, to disavow
is not impossible. It’s the what to do next
as if in your own life, you’ve been cast the role of nomad
And so I’ve gone a week or three
I’ve cleared some hurdles and moved some debris
Still struggling some days with this new way of writing
The urge to light up, just one… I’m fighting, fighting
while mourning the loss of this old habit, as bad as it was
that filled the spaces where nothing happened just because
It’s funny how getting turned on its side brings fresh perspective
sometimes making moments of adjustment frustrating and ineffective
Until that morning when old habits seem not to matter
the familiar making room for whatever comes after
photo: Flickr/Raul Lieberwirth
Good for you this is great! Just a day at a time. I understand bad habits can be hard to break. I read somewhere that you replace it with a new one and that often works better (not a bad habit but a better one). For instance, when you sit down to write grab a cuppa whatever and two twizzlers to munch and hold in your fingers while you write. Supposedly they are a candy that is good got you. Best of luck and great poem!
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Thanks! Made it two weeks so far. Oddly enough, I’ve missed it most when writing. It’s kind of messing me up but I think I’m adjusting. (I hope!)
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Great job. I can imagine the routine would be the most difficult thing to change. 🙏🏻😊
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